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Boost liver detox enzymes
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Help regulate blood sugar
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Reduce inflammation
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Improve digestion and metabolism
Best way to consume:
Warm lemon water in the morning, or fresh lemon squeezed over meals.
đ How These Fruits Work Together
Eating these three fruits regularly helps:
â Reduce fat storage in the liver
â Slow sugar absorption and prevent spikes
â Improve cholesterol levels naturally
â Boost antioxidants to protect cells
â Support weight loss and digestion
They are simple, affordable, and easy to integrate into your daily routine.
Easy meal prep
đ˝ď¸Â Daily Sample Routine for Maximum Benefits
See more on the next page
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