Doctors reveal that drinking coffee every morning causes…

Improved Mood and Reduced Risk of Depression:
Doctors point out that coffee has beneficial properties for mood. Regular, moderate consumption has been linked to a lower risk of depression and anxiety. Caffeine’s stimulating effect increases dopamine levels, the « feel-good » hormone, which can make mornings less stressful and easier to manage.

Promotes metabolism and fat burning

Studies show that drinking coffee can slightly boost metabolism, helping the body burn calories more efficiently. Doctors explain that caffeine stimulates thermogenesis, the body’s process of producing heat, which can contribute to weight management when combined with a healthy lifestyle.