Stir-Fry with Minced Chicken and Vegetables

🍲 Stir-Fry with Minced Chicken and Vegetables is a quick, healthy, and colorful dish that’s packed with flavor and ready in just 25 minutes. Juicy ground chicken, crisp-tender veggies, and a savory soy-based sauce make it perfect for busy weeknights, meal prep, or light lunches. Serve it with rice, noodles, or enjoy it on its own!

👥 Serves: 4
⏱ Preparation time: 25 minutes

🛒 Ingredients

• 400 g minced chicken
• 1 zucchini, finely diced
• 1 carrot, grated or julienned
• 1 red or yellow bell pepper, sliced
• 100 g green beans or broccoli (fresh or frozen)
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or more to taste)
• 1 tbsp olive oil or sesame oil
• 1 tsp fresh ginger, grated (optional)
• Salt and pepper, to taste
• Fresh cilantro or parsley (optional, for garnish)

👩‍🍳 Directions