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Tuscan White Bean and Kale Soup (Ribollita).

Instructions:

  1. Heat olive oil in a large heavy-bottomed pot over medium heat. Sauté leek, carrot, and celery for 8-10 minutes until softened.
  2. Add garlic and red chili flakes, cook for another minute until fragrant. Stir in cherry tomatoes and cook for 3-5 minutes until they start to break down.
  3. Add fresh thyme, rosemary, cannellini beans, and vegetable stock. Stir well and bring to a boil.
  4. Reduce heat and simmer covered for 15 minutes. Stir in cavolo nero, cover, and simmer for another 5 minutes until kale wilts.
  5. Stir in fresh parsley, season with salt and pepper to taste. Serve hot with crusty bread.

Nutrition Information:

  • Yield: 4 servings
  • Calories: 271
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Unsaturated Fat: 6g
  • Cholesterol: 0mg
  • Sodium: 1115mg
  • Carbohydrates: 23g
  • Fiber: 9g
  • Sugar: 5g
  • Protein: 13g

Enjoy this hearty Tuscan white bean and kale soup, perfect for a comforting meal!

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