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The benefits of the leaves in managing diabetes and blood pressure

Soursop leaves have become popular due to their powerful medicinal properties:

  • Anti-cancer effect : They contain acetogenins, compounds that may help inhibit the growth of cancer cells.
  • Antimicrobial properties : They are effective against bacteria and viruses, thus helping to prevent infections.
  • Improved liver function : They promote the elimination of toxins and reduce liver inflammation.
  • Blood pressure regulation : They help maintain stable blood pressure, preventing spikes in hypertension.
  • Analgesic effect : They relieve muscle pain, headaches and menstrual pain.

4. Orange Leaves

Orange leaves are rich in vitamin C and flavonoids, which gives them the following properties:

  • Blood pressure regulation : They relax blood vessels and improve circulation.
  • Improved digestion : They help reduce digestive problems and bloating.
  • Immune system boosting : Their antioxidant content strengthens the body’s natural defenses.
  • Relaxing effect : They are used in infusions to combat insomnia and anxiety.
  • Skin improvement : They prevent premature aging thanks to their antioxidant properties.

How to Prepare Leaf Infusion for Diabetes and Blood Pressure

Ingredients :

  • 5 avocado leaves
  • 5 mango leaves
  • 5 soursop leaves
  • 5 orange leaves
  • 1 liter of water
  • 1 teaspoon of honey (optional)

Preparation :

  1. Wash the leaves thoroughly to remove impurities.
  2. Boil 1 liter of water in a saucepan.
  3. Add all the leaves and simmer over low heat for 10 minutes.
  4. Remove from heat and let stand for 5 minutes.
  5. Strain the infusion and add honey if desired.

Consumption method:

See more on the next page

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