This Shrimp and Broccoli Stir Fry in Garlic Sauce is a quick and flavorful dish that’s perfect for a healthy dinner. Tender shrimp and crisp-tender broccoli are coated in a savory garlic sauce, making it a satisfying and aromatic meal in just a few simple steps! Ingredients 1 lb shrimp, peeled and deveined 3 cups … Lire plus
Low-Carb Cherry Cheesecake Fluff Light, creamy, whipped to perfection — and only 3.2g net carbs per serving! If you love the rich creaminess of cheesecake but want something lighter, faster, and totally diabetic-friendly, this Cherry Cheesecake Fluff is the dessert you’ll want to keep in your weekly rotation. It’s silky, airy, beautifully pink, and tastes … Lire plus
This Chicken Salad with Cottage Cheese is a healthy, high-protein twist on the classic recipe. By swapping mayo for cottage cheese, it becomes lighter yet just as creamy and satisfying. Perfect for picnics, lunches, or as a snack, this dish is fresh, delicious, and full of flavor! Ingredients 2 cups cooked, shredded chicken breast 1 … Lire plus
This Chicken Salad with Cottage Cheese is a healthy, high-protein twist on the classic recipe. By swapping mayo for cottage cheese, it becomes lighter yet just as creamy and satisfying. Perfect for picnics, lunches, or as a snack, this dish is fresh, delicious, and full of flavor! Ingredients 2 cups cooked, shredded chicken breast 1 … Lire plus
This Beef & Egg Power Bowl with Avocado, Raspberries, and Cucumber is the perfect high-protein, low-carb meal that’s packed with fresh flavors. With savory ground beef, scrambled eggs, and vibrant toppings, it’s an energizing and delicious option for any meal of the day. Bonus: it’s diabetic-friendly and takes just 15 minutes to make! Ingredients 4 … Lire plus
This Creamy Chicken Mushroom dish is the perfect combination of tender chicken breasts, sautéed mushrooms, and a rich, creamy sauce. With just a few ingredients and minimal effort, it’s a flavorful, satisfying meal that’s perfect for dinner any night of the week! Ingredients 2 boneless chicken breasts 1 cup sliced mushrooms 2 tbsp butter or … Lire plus
These Cheesy Garlic Flatbread Fingers 2.0 are a delicious, low-carb snack or appetizer that’s easy to make and bursting with flavor! With creamy garlic butter, melted mozzarella, and a crispy texture from the air fryer, these flatbread fingers are perfect for dipping into sugar-free marinara or ranch dressing. A savory, cheesy treat with only 3g … Lire plus
This Savory Chinese-Style Ground Beef & Cabbage Skillet is a quick, healthy, and flavorful meal packed with protein, veggies, and a delicious blend of savory and tangy flavors. The lean ground beef is perfectly seasoned and stir-fried with cabbage and carrots, making it a satisfying meal that’s perfect for a weeknight dinner or meal prep! … Lire plus
This Loaded Hummus is a flavor-packed appetizer or snack that’s perfect for sharing! With a creamy base of hummus topped with fresh veggies, briny olives, and tangy pepperoncini, it’s a crowd-pleasing dish that’s both healthy and satisfying. Drizzled with olive oil, sprinkled with herbs and spices, and paired with pita bread or fresh veggies for … Lire plus
This Grilled Chicken Mediterranean Bowl with Tzatziki is a fresh, filling, and high-protein meal that’s packed with bold Mediterranean flavors. It’s the perfect low-carb dish for meal prep or a quick, satisfying lunch. With juicy grilled chicken, fresh veggies, and a creamy tzatziki sauce, this bowl is both nutritious and delicious! Ingredients For the Bowl: … Lire plus