Are you an ectomorph, mesomorph, or endomorph? Discover your body type and how to make the most of it.
Have you ever noticed that some people easily sculpt their physique while others struggle with bodies that react differently to the same habits? What if it wasn’t just a matter of discipline, but simply of body type? Behind this word lies a valuable clue to better understand your body, appreciate it as it is, and … Lire plus