Guava Leaf Mouth Rinse (Traditional Oral Care)

Ingredients

• 3 fresh guava leaves

• A few drops of clean water

Instructions

1. Crush leaves into a smooth paste.

2. Apply gently to gums or affected areas.

3. Leave on for 5 minutes.

4. Rinse thoroughly.

Timing

• 3–4 times per week

Tips

• Use clean fingers or a cotton swab.

• Do not scrub aggressively.

✅ Potential Oral-Care Benefits

• Helps reduce bacteria linked to plaque buildup

• Supports gum health and may reduce mild bleeding

• Freshens breath naturally

• Soothes minor gum or tooth discomfort

• Complements brushing and flossing routines

⚠️ Important Precautions

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