The liver, this silent hero, detoxifies, regulates, and protects our body. The antioxidants in cloves promote its proper function and support metabolism. The result? Increased vitality, smoother digestion, and a renewed feeling of lightness.
Strong bones and radiant skin
The manganese in cloves helps strengthen bones and maintain their density. But that’s not all: the antioxidants they contain also beautify the skin, restoring its radiance and tone. One spice, two benefits: inner well-being and outer beauty!
How can you easily integrate them into your routine?
You don’t need to be a Michelin-starred chef to enjoy their benefits!
- As an herbal tea: Infuse three cloves in a cup of hot water (about 250 ml) for ten minutes, with a touch of cinnamon or ginger for a comforting drink.
- In your dishes: Add them whole to your soups, sauces or stews for a fragrant and slightly spicy note.
- Infused water: Soak three cloves in a glass of water overnight and drink this water upon waking, on an empty stomach.
A little tip: Start with a small amount, as their flavor is intense. As always, moderation is key to enjoying all the benefits of cloves without overdoing it.
