- Crush 5 to 6 fresh leaves until you get a paste.
- Add a pinch of salt (optional).
- Apply to the affected tooth or gum for 5 to 10 minutes.
- Rinse with lukewarm water.
Why it works:
🛡️ Reduces bacterial infection.
🌿 Soothes inflammation.
🦷 Slows the progression of cavities.
🦷 Boost your oral health: essential tips.
Guava leaves are powerful, but they work best with good habits:
Daily routine:
🪥 Brush your teeth twice a day with fluoride toothpaste.
🧵 Use dental floss every day.
💧 Drink plenty of water.
Lifestyle habits:
🍬 Reduce sugar intake.
🍋 Limit acidic foods.
🦷 Visit the dentist regularly.
❓ Frequently Asked Questions
Can they replace toothpaste?
No, they are a complement, not a substitute for fluoride toothpaste.
Are there any risks?
See more on the next page
Advertisement