🎃🍪 Pumpkin Spice Breakfast Cookies Soft, chewy, and full of cozy fall flavor — perfect for breakfast or a grab-and-go snack! 🧾 Ingredients For the Cookies: 1 cup pumpkin purée (unsweetened) 1 ½ cups rolled oats ½ cup coconut flour (or almond flour) 1 tsp pumpkin pie spice ½ tsp vanilla extract Pinch of salt … Lire plus
🍔🔥 Homemade “Whopper” Sauce Creamy, smoky, and with just the right kick — this homemade sauce tastes like fast food but totally made from scratch! 🧾 Ingredients ½ cup mayo 1 tbsp sugar-free BBQ sauce 1 tbsp ketchup 1 tbsp mustard 2 tbsp finely diced pickles 1 tbsp minced onion ½ tsp smoked paprika ½ … Lire plus
🧀🥯 Cheesy Cauliflower Bagels (Low-Carb & Gluten-Free) Crispy on the outside, soft inside, and loaded with flavor! These low-carb bagels are the perfect light comfort food option. 🧾 Ingredients (Makes 4 Bagels) For the Bagels: 1 ½ cups riced cauliflower (fresh or frozen, cooked + squeezed dry) 1 cup shredded mozzarella cheese 2 large eggs … Lire plus
🥗✨ Trying to Cut the Processed Stuff Cutting back on processed foods, and this creamy lemon herb dressing is the perfect way to add fresh flavor without the mystery ingredients! 🧾 Ingredients ½ cup plain Greek yogurt 3 tbsp olive oil 2 tbsp lemon juice 1 tbsp apple cider vinegar 1 tsp Dijon mustard 1 … Lire plus
💥 VIRAL MEXICAN-STYLE COTTAGE CHEESE BOWL 💥 This one’s got all the taco vibes — spicy, fresh, and loaded with protein! 🌮🔥 🧾 Ingredients ½ cup cottage cheese (your creamy, protein-packed base) ½ cup seasoned ground beef, turkey, or chicken 🌶️ 1 tbsp salsa or pico de gallo 1 tbsp light sour cream or Greek … Lire plus
🍌🥣 Baked Banana Nut Cottage Cheese Breakfast Bowls Warm, nutty, and protein-packed — the perfect breakfast or snack that tastes like banana bread in a bowl! 🧾 Ingredients For the Breakfast Bowl: 1 cup cottage cheese 2 large eggs ½ cup almond flour ½ mashed ripe banana (for natural sweetness) 1 tsp cinnamon 1 tsp … Lire plus
🌶🧀 Keto Jalapeño Cheddar Rolls Fresh out of the oven and absolutely amazing! Soft, cheesy, with just the right amount of heat — perfect with chili or dipped in ranch! 🧾 Ingredients For the Rolls: ¼ cup cream cheese 2 cups shredded mozzarella cheese 1½ cups almond flour 1 tsp baking powder 2 eggs ½ … Lire plus
🍋🧄 Garlic Lemon Alfredo Sauce A creamy, zesty twist on classic Alfredo sauce that’s light, tangy, and perfect for pairing with shrimp, pasta, or zucchini noodles. 🧾 Ingredients ½ cup (1 stick) butter 1 cup heavy cream 1 cup shredded parmesan cheese 1–2 oz cream cheese (for that rich, thick texture) 1 tsp garlic powder … Lire plus
🌶️🧀 Jalapeño Ranch Chicken Bites A spicy, cheesy, and satisfying bite-sized snack that’s perfect for meal prep, parties, or a high-protein treat! 🧾 Ingredients For the Chicken Bites: 1 lb ground chicken (or turkey) 4 oz light cream cheese, softened 1 jalapeño, finely diced (remove seeds for less heat) ½ cup diced green onions 1 … Lire plus
🥬🐟 Oven-Baked Salmon & Cabbage “Buns” A healthy and unique take on salmon served on roasted cabbage buns — packed with flavor and perfect for a low-carb meal! 🧾 Ingredients For the Buns and Patties: 1 head green cabbage, cut into 1-inch thick rounds (~4 slices) 1 lb salmon fillet, skin removed and chopped 2 … Lire plus