The vegetable that helps reduce blood sugar levels. It’s a powerful antidote to diabetes.
Beans are an excellent vegetable and are highly recommended for people with diabetes. This is primarily because they have a low glycemic index and a good mix of carbohydrates, lean protein, and soluble fiber. Dr. Daniela Stan, a family doctor from Călăraşi, mentioned in a report on Adevarul.ro, emphasizes that beans are beneficial for managing … Lire plus