Cajun Chicken Penne with Garlic Parmesan Sauce

1. Step 1: Cook the Penne: Bring a large pot of salted water to a boil. Cook the penne until al dente according to package instructions. Reserve ½ cup pasta water, then drain the pasta and set aside.
2. Step 2: Cook the Cajun Chicken: Pat chicken strips dry with paper towels. Season with Cajun seasoning, smoked paprika, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken in a single layer and cook for 3–4 minutes per side until golden and cooked through. Remove chicken and set aside.
3. Step 3: Make the Garlic Parmesan Sauce: In the same skillet, melt butter over medium heat and sauté garlic for about 30 seconds until fragrant. Add the heavy cream and chicken broth, stirring to combine. Whisk in the Parmesan cheese and cream cheese (if using) until smooth and velvety. Stir in the red pepper flakes, salt, and pepper, adjusting to your taste.
4. Step 4: Combine Pasta & Chicken: Add the cooked penne to the sauce and toss to coat evenly. If the sauce seems too thick, gradually add the reserved pasta water to loosen it. Add the cooked Cajun chicken back into the skillet and mix everything together until well combined.
5. Step 5: Garnish & Serve: Plate the pasta and chicken, then garnish with fresh parsley, extra Parmesan cheese, and a sprinkle of Cajun seasoning. Serve immediately while hot and creamy.

⏱️ Quick Facts

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Servings: 4
• Calories per Serving: Approx. 820 kcal